Services
Individual therapy
I draw from a variety of modalities, including relational, attachment, and third-wave behavioral therapies. I provide individual therapy to teens and adults. In particular, I have experience with clients experiencing anxiety, depression, trauma, parenting stress, and those navigating life’s many transitions. As a queer-friendly therapist, I also explore themes of identity, fluidity, and growth. Therapy can be provided in person, or through tele-health.
Therapy works best when there is a good “fit” between therapist and client. While I love to work with individuals to find unearthed and unhealthy patterns that are making life more difficult, I am not a good fit for those with severe mental illness, those who need acute crisis care, or those for whom therapy is legally mandated.
Assessment
I also provide evaluations for diagnostic clarification, ADHD, autism, and learning disabilities.
I do not provide forensic evaluations, evaluations to assess parenting/custody fitness, or any court-mandated evaluation/evaluation for any legal proceeding.
What to Expect
I offer a complimentary, 15-minute phone consultation, to see if you feel the fit is right before embarking on this journey. Once you decide to move forward and schedule your intake appointment, you will receive an invitation to complete intake paperwork. Paperwork includes consent forms, and a number of questionnaires tailored to your needs. If you are initiating an evaluation, questionnaires will be more numerous and time consuming than if you are embarking on a therapy journey.
During therapy, I will work with you to articulate your values, explore your relationships, discover your behavioral patterns, and help you to lead the life that you find fulfilling and meaningful. This can be done in person, or via telehealth.
Assessment can be done all in the office. However, if you prefer, the intake session and the clinical interview can be done via tele-health.
YOUR NEXT CHAPTER
Let’s take the first step, together.
A complimentary 15-minute phone consultation. A chance to see if we’re a good fit.